Exercise benefits brains, changes blood flow in older adults, study finds

Exercise training alters brain blood flow and improves cognitive performance in older adults, though not in the way you might think. A new study showed that exercise was associated with improved brain function in a group of adults diagnosed with mild cognitive impairment (MCI) and a decrease in the blood flow in key brain regions.

from Top Health News -- ScienceDaily http://bit.ly/2SdFmzL