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Tuesday, March 23, 2021

Exercise boosts blood flow to the brain, study finds

It's not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study shows that when older adults with mild memory loss followed an exercise program for a year, the blood flow to their brains increased.

from Top Health News -- ScienceDaily https://ift.tt/3vQw11E

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